August 2019

Overcome Fear, Silence Negative Self-Talk, and Build Self-Confidence

BY VERONICA CHEPAK, MPA, BSN, RN The quest to finding confidence has been a long-complicated journey. When I was asked to write about confidence, the shy eight-year-old inside of me jumped for joy. I was not born with innate confidence. My confidence developed over time with experience and some introspection. As a young child and …

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